Fighting Food Cravings on the Keto Diet

You may already know that when you're on a high-fat, low-carb diet, your body starts burning fat by going into a metabolic state called ketosis.

Wake up your taste buds with cheesy toast smothered in creamy scrambled eggs. Add cherry tomatoes and arugula for a keto breakfast taste sensation. 

Does anyone want pancakes for breakfast?

Rich, buttery waffles can be part of your ketogenic diet. The batter is made with almond flour, making them keto-friendly and gluten-free. 

Aromatic ingredients combined with ham and bell peppers is the recipe for a lip-smacking omelet. This flavor bomb will have you asking for more.

Did someone say keto waffles?

Strawberries and cream for breakfast! Sweetened creamy chia pudding is served with strawberry puree for a decadent keto diet meal.

Fried egg with bacon and sausage can be quite ordinary. Make your keto breakfast pop by serving this low-carb, high-fat meal with a simply zesty salad.

Creamy Greek yogurt, served with golden brown roasted almonds and fresh berries is a quick, easy keto breakfast.

Make kale mouth-watering by frying it with garlic and red chili peppers.

Classic fried eggs served with asparagus and avocado make the perfect low-carb breakfast that is high in protein and fat.

A decadent keto breakfast, chia pudding topped with blueberries and raspberries is a low-carb, high-fat recipe that is also high in fiber.

Earthy mushrooms, creamy eggs, and crispy bacon come together to make a classic weekend brunch meal to enjoy with friends and family.

Turn your hard-boiled eggs into a tangy salad with lettuce, mustard, chives, and mayonnaise.

Make your keto breakfast more interesting with this fluffy souffle omelet with nutty parmesan cheese.

If you're trying to lose weight, a keto diet is one of the best ways to do this.

Got leftover cauliflower rice?

This keto avocado soup is a great side dish to your keto meals.