Zucchini Noodles With Tomatoes and Feta Recipe
2023 Mar 21
1 min read
Loaded with veggies and healthy fats, this dish is a gluten-free and keto-friendly alternative for cheesy pasta lovers.
![Zucchini noodles with tomatoes and feta.](https://ketocycle.diet/blog/app/uploads/2023/03/Zucchini-noodles-with-tomatoes-and-feta-960x355.jpg)
![Zucchini noodles with tomatoes and feta.](https://ketocycle.diet/blog/app/uploads/2023/03/Zucchini-noodles-with-tomatoes-and-feta-580x435.jpg)
Loaded with veggies and healthy fats, this dish is a gluten-free and keto-friendly alternative for cheesy pasta lovers.
Ingredients:
- ⅔ cup feta cheese, cubed
- ½ tbsp olive oil
- 1 small zucchini
- 1 tbsp cream cheese, 34% fat
- 1 pinch ground black pepper
- 5 medium cherry tomatoes, quarters
Prep time | Cooking time | Total time |
5 minutes | 5 minutes | 10 minutes |
Instructions:
- Cut the zucchini into thin, noodle-like strips, or use a vegetable spiralizer.
- Heat olive oil in a pan over medium-high heat. Add the zucchini noodles and cook for 2–3 minutes, until tender.
- Add cream cheese and ground black pepper to the pan with the zucchini noodles and stir well.
- Serve the zucchini noodles on a plate with feta cheese and cherry tomatoes. Enjoy!
Carbs | Net carbs | Protein | Fat | Calories |
12.9g | 10.12g | 17.86g | 35.27g | 440.5kcal |
Category:
Recipes