Zucchini Noodles With Seeds and Cheese Recipe

It’s the kind of meal keto dieters live for.

Ingredients:

• 2½ tbsp pumpkin seeds
• 1 handful arugula leaves
• 1 pinch ground black pepper
• 1 medium zucchini 
• 1½ tbsp cream cheese, 34% fat
• ⅓ cup parmesan cheese, grated
• 1 tbsp olive oil 
• 1 clove garlic, minced
• 1 tbsp lemon juice  

Instructions: 

1. Cut the zucchini into thin, noodle-like strips, or use a vegetable spiralizer. 
2. Heat the olive oil in a pan over medium-high heat. Add the zucchini noodles and cook for 2–3 minutes, until tender. 
3. Meanwhile, mix together the lemon juice, cream cheese, garlic, and ground black pepper in a small bowl.
4. Assemble the zucchini noodles on a plate with pumpkin seeds, parmesan cheese, and arugula leaves. Serve with the cream cheese dip on the side. Enjoy!