Tuna, Avocado, and Cucumber Salad Recipe

Tuna is inexpensive but packed with protein and high-quality fats, while avocado is a great choice for healthy fats.

Ingredients:

• ¼ small red onion, sliced
• 1 small cucumber, sliced
• 1 small avocado, chopped
• 75g/2.6oz tuna, canned in water
• 4 tsp olive oil
• 1 pinch salt
• 1 pinch ground black pepper
• 1 tbsp lemon juice
• 2 tbsp fresh parsley, chopped

Instructions: 

1. In a small bowl, mix together olive oil, lemon juice, salt, and ground black pepper.
2. Assemble tuna, avocado, cucumber, and red onion on a plate. Drizzle with the dressing and garnish with parsley. Enjoy!