Omelet With Parmesan and Tomatoes Recipe
2023 Mar 20
1 min read
Add grated parmesan to your beaten eggs when you make an omelet, and you get pure breakfast perfection.
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Add grated parmesan to your beaten eggs when you make an omelet, and you get pure breakfast perfection.
Slightly sharp and salty, the eggs pair well with a simple salad of arugula and cherry tomatoes.
Ingredients:
- ¼ small red onion, sliced
- 2 medium eggs
- 1 pinch salt
- 1 pinch ground black pepper
- 3 tbsp heavy cream, 36% fat
- 1 pinch dried basil
- 1 tbsp olive oil
- 2 tbsp parmesan cheese, grated
- 3 handfuls arugula leaves
- 1 cup cherry tomatoes, halved
Prep time | Cooking time | Total time |
5 minutes | 5 minutes | 10 minutes |
Instructions:
- In a bowl, whisk the eggs with heavy cream, grated parmesan cheese, a pinch of salt, ground black pepper, and dried basil.
- Heat the olive oil in a frying pan over medium heat. Pour the egg mixture and let it sit for a few minutes. Lower the heat and continue to cook until the egg mixture cooks through.
- Add sliced red onion and cherry tomatoes to one side of the omelet (leave some tomatoes for serving). Fold the omelet in half and slide it onto a serving plate.
- Serve the omelet with the remaining cherry tomatoes and arugula. Enjoy!
Carbs | Net carbs | Protein | Fat | Calories |
10.76g | 8.2g | 20g | 42.01g | 498.47kcal |
Category:
Recipes