Masala Tofu Scramble Recipe

Its a great low-carb, high-protein option for your keto diet.

Ingredients:

• 1 block extra-firm tofu, pressed and crumbled 
• 2 tablespoons avocado oil 
• 1 tablespoon yellow onion, diced 
• 1 bell pepper, diced 
• 1 teaspoon ground cumin
• 1 teaspoon garam masala
• Salt and ground black pepper, to taste 
• 1/4 cup green beans, chopped
• 1/4 cup diced tomatoes
• 1 tablespoon cilantro, chopped

Instructions:

1. Heat the avocado oil in a skillet over medium heat. 
2. Add the crumbled tofu, onion, and bell pepper.
3. Cook for 5 minutes, stirring occasionally. 
4. Stir in the cumin, garam masala, salt and ground black pepper and cook for an additional 2 minutes. 
5. Mix in the green beans and cook until heated through.
6. Serve on a plate and garnish with cilantro.