Low-Carb Chia Pudding Recipe

For those who are fans of chia pudding, here’s a keto version that won’t give you the unwanted sugar rush.
For those who are fans of chia pudding, here’s a keto version that won’t give you the unwanted sugar rush.

By using sweeteners and low-carb ingredients, you can still get the creamy texture without a ton of carbs.

Ingredients:

  • ¼ cup chia seeds
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • Artificial sweetener of choice, to taste, such as stevia or monk fruit extract
  • ½ tsp cinnamon
  • Optional toppings: Add keto granola, keto chocolate chips, nut butter, sugar-free syrup, or fresh berries to your low-carb breakfast without eggs.
Prep time Cook time Total time
5 minutes 30 minutes (to allow chilling in the fridge) 35 minutes

How to prepare: 

  1. Whisk together chia seeds, almond milk, sweetener, vanilla extract, and cinnamon until well combined for your low-carb breakfast.
  2. Cover and refrigerate for at least 30 minutes or more until a pudding-like consistency.
  3. Scoop and add toppings to the pudding. Your healthy breakfast without eggs is ready!
Category: Recipes