Grilled Veggies With Chicken Recipe
2023 Feb 15
1 min read
This is a simple but delicious chicken dish with rich, smoky flavors and a fantastic nutritional profile.
This is a simple but delicious chicken dish with rich, smoky flavors and a fantastic nutritional profile.
The vegetable mix is delicious and inexpensive, making it a great choice when you’re on a budget but still want great taste and results.
Ingredients:
- ½ small bell pepper, cut into strips
- 1½ tbsp sesame seeds
- 2 tbsp olive oil
- 2 pinches salt
- 2 pinches ground black pepper
- 2 sprigs fresh parsley
- ½ small zucchini, chopped
- 6 medium cherry tomatoes, halved
- 110g/3.9oz chicken breast, raw
- 1 pinch smoked paprika
Prep time | Cooking time | Total time |
10 minutes | 15 minutes | 25 minutes |
Instructions:
- Chop chicken into small pieces and season with a pinch of salt, ground black pepper, and smoked paprika.
- Heat half of the olive oil in a frying pan over medium heat. Add chicken and cook for about 6–7 minutes or until cooked through and no longer pink inside.
- Meanwhile, in a bowl, combine the remaining olive oil, a pinch of salt, and ground black pepper. Add bell pepper, zucchini, and cherry tomatoes. Mix together gently until the vegetables are well coated.
- Heat a grill or a grill pan over medium-high heat. Add vegetables and grill for about 2–3 minutes on each side.
- Serve chicken with grilled veggies. Garnish with sesame seeds and parsley. Enjoy!
Carbs | Net carbs | Protein | Fat | Calories |
11.82g | 7.12g | 31.14g | 45.39g | 572.52kcal |
Category:
Recipes