Grilled Pork Chop With Spinach Recipe
2023 Mar 08
1 min read
Our grilled pork chop with spinach is here to save the day!


Our grilled pork chop with spinach is here to save the day!
With juicy pork and fresh spinach, it’s like a superhero team-up for your taste buds.
Ingredients:
- 4.4oz/125g pork chop, raw
- 1 cup spinach
- 1½ cup cherry tomato, halved
- 2 tbsp olive oil
- 1 pinch garlic powder
- 1 pinch salt
- 1 pinch ground black pepper
- 1 pinch thyme, dried
Prep time | Cooking time | Total time |
5 minutes | 15 minutes | 20 minutes |
Instructions:
- Season the pork chop with salt, ground black pepper, garlic powder, and thyme.
- Heat half of the olive oil in a frying pan on medium-high heat, add pork chop, and cook for 7–8 minutes on each side until golden brown and cooked through.
- Serve fried pork chop on a plate with spinach and cherry tomatoes. Drizzle with the remaining olive oil. Enjoy!
Carbs | Net carbs | Protein | Fat | Calories |
9.48g | 6.23g | 29.41g | 39.21g | 508.45kcal |
Category:
Recipes