Grilled Chicken Veggie Bowl Recipe

This recipe for a chicken and vegetable bowl is healthy, tasty, and suitable for a ketogenic diet.
This recipe for a chicken and vegetable bowl is healthy, tasty, and suitable for a ketogenic diet.

It features fresh and easy-to-find ingredients and makes a great lunch option. The use of cauliflower rice instead of traditional rice or potatoes adds a unique flavor and helps to keep you feeling full until your next meal.

Prep time Cooking time Total time Servings
10 minutes 30 minutes 40 minutes 1

Ingredients:

  • 1 chicken breast
  • 1 cup cauliflower rice
  • 1/2 avocado, sliced
  • 1 zucchini, sliced
  • 1/2 red bell peppers, julienned
  • 8 pods of green beans
  • 1 tbsp olive oil
  • Salt
  • Black pepper
  • Ground paprika

Instructions:

  1. Place your chicken breast in a bowl and season with salt, black pepper, and paprika. If possible, marinate for about an hour.
  2. Using a grill pan or grill rack, cook the chicken for 6 minutes on each side.
  3. Place your vegetables on a rack or pan, drizzle with oil, and roast in the oven until fork-tender.
  4. Pan-fry cauliflower rice for about 5 minutes and move to a bowl once done.
  5. Arrange your roasted vegetables over the riced cauliflower.
  6. Slice the grilled chicken and add it to the bowl. Just like that, your low-carb lunch is set.
Category: Recipes