Fried Eggs With Tomato and Cucumber Recipe
2023 Feb 15
1 min read
Another fried egg meal, another chance to get nutrient-dense whole foods in a hearty and enjoyable meal that takes just 10 minutes.
Another fried egg meal, another chance to get nutrient-dense whole foods in a hearty and enjoyable meal that takes just 10 minutes.
It’s also packed with fresh vegetables, so you get a rich but healthy meal.
Ingredients:
- 1 small cucumber, sliced
- 1 tbsp olive oil
- 3 medium eggs
- 4 medium cherry tomatoes, quartered
- 1½ tbsp fresh parsley, chopped
- 1 pinch salt
- 1 pinch ground black pepper
| Prep time | Cooking time | Total time |
| 5 minutes | 5 minutes | 10 minutes |
Instructions:
- Heat olive oil in a non-stick skillet over medium-high heat. Crack the eggs straight into the skillet. Fry for a few minutes or until the egg whites are set.
- Serve the eggs on a plate with cucumber and cherry tomatoes. Season with salt, ground black pepper, and sprinkle with fresh parsley. Enjoy!
*NOTE: Feel free to adjust the seasoning to your taste or use your favorite spices instead.
| Carbs | Net carbs | Protein | Fat | Calories |
| 9.13g | 7.43g | 19.33g | 31.15g | 394.14kcal |
Category:
Recipes
Start your weight loss journey today
Get your personalized keto diet plan and get expert guidance that will help you achieve your goals.
Most recent
