Creamy Chicken With Spinach Recipe
        2023 Jan 24    
    
    
        1 min read
    
Spinach is a good source of vitamins, protein, and iron, boosting your immunity and speeding up weight loss.
                                
                                                                                                            
                                        
                                        Spinach is a good source of vitamins, protein, and iron, boosting your immunity and speeding up weight loss.
                                                                Mix it with cream and chicken for the ultimate keto plate.
Ingredients for 4 servings:
- 4 chicken breasts
 - 2 cups fresh spinach
 - 1 cup roasted broccoli, chopped
 - ½ cup chicken broth
 - 2 tbsp unsalted butter
 - ½ tbsp olive oil
 - ½ red onion, chopped
 - 1 tsp garlic, minced
 - ½ cup heavy cream
 - ½ cup cream cheese
 - 2oz/60g mushrooms, sliced
 - ½ tsp Italian seasoning
 - Salt, to taste
 - Pepper, to taste
 
| Prep time | Cooking time | Total time | 
| 10 minutes + 1 hour marination | 15 minutes | 25 minutes + marination time | 
How to prepare:
- In a resealable bag, add the chicken, Italian seasoning, salt, pepper, olive oil, and garlic.
 - Seal the bag and shake until fully coated. Let it marinate in the fridge for at least one hour.
 - Place a skillet over medium heat and melt butter.
 - Add the marinated chicken and cook each side for 5 minutes. Set aside.
 - Add sliced onions, mushrooms, and chicken stock.
 - Add the spinach once reduced.
 - Add cream cheese and heavy cream. Stir well until combined. Add the chicken to the low-carb creamy sauce, and enjoy!
 
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