Chicken Salad With Arugula and Avocado Recipe
2023 Mar 08
1 min read
With juicy chicken, peppery arugula, and creamy avocado, it's a salad sure to make you feel like a high roller.
With juicy chicken, peppery arugula, and creamy avocado, it's a salad sure to make you feel like a high roller.
Ingredients:
- 1 small avocado, sliced
- 3oz/85g chicken breast, raw
- 5 medium cherry tomatoes, quarters
- ½ medium cucumber, sliced
- 1½ cup arugula leaves
- 2 tbsp olive oil
- 2 pinches salt
- 2 pinches ground black pepper
- 1 tsp lemon juice
- 3 pinches ground paprika
Prep time | Cooking time | Total time |
5 minutes | 10 minutes | 15 minutes |
Instructions:
- Season chicken with a pinch of salt, ground black pepper, and ground paprika.
- Heat half of the olive oil in a non-stick frying pan over medium heat. Add chicken and cook for 4–5 minutes on each side or until golden brown and no longer pink inside.
- Add cherry tomatoes, avocado, cucumber, and arugula leaves into a bowl. Drizzle with lemon juice and the remaining olive oil and toss everything together.
- Chop cooked chicken and add to the bowl with vegetables. Season with a pinch of salt and ground black pepper. Enjoy!
Carbs | Net carbs | Protein | Fat | Calories |
15.52g | 7.69g | 23.45g | 45.82g | 556.26kcal |
Category:
Recipes