Blueberry and Raspberry Smoothie Bowl Recipe
2022 Dec 12
1 min read
Sometimes theres no better way to kick off your morning than with a thick, creamy breakfast smoothie bowl!
Sometimes theres no better way to kick off your morning than with a thick, creamy breakfast smoothie bowl!
Just few main ingredients and you all set with delicious low-carb meal. What is great about this blueberry and raspberry smoothie bowl, that you can have it not only for breakfast, but for a mid-day snack or even dessert!
Ingredients:
- ½ cup Greek yogurt, 4% fat
- 4 drops stevia liquid
- 4 drops vanilla extract
- ½ cup almond milk, unsweetened
- ¼ cup heavy cream, 36% fat
- ¼ cup raspberries
- 2 tbsp blueberries
- ½ tbsp walnuts, chopped
- ½ tbsp sesame seeds
- ½ tbsp pumpkin seeds
Prep time | Cooking time | Total time |
5 minutes | 5 minutes | 10 minutes |
Instructions:
- Add almond milk, blueberries, raspberries (leave a few berries for serving), Greek yogurt, heavy cream, stevia liquid, and vanilla extract into a blender. Blend until smooth.
- Adjust the consistency by adding more almond milk, if needed.
- Add the smoothie to a serving bowl and top with raspberries, blueberries, chopped walnuts, pumpkin seeds, and sesame seeds. Enjoy your healthy keto breakfast bowl!
*NOTE: Feel free to use frozen berries.
**NOTE: Feel free to substitute our suggested sweetener with any other sugar-free sweetener you have and adjust the sweetness to your liking.
Nutritional information:
Carbs | Protein | Fat | Calories |
15.21g | 17.77g | 38.75g | 468.7kcal |
Category:
Recipes