Berry Smoothie Recipe
2023 Mar 17
1 min read
Berries are packed with tangy flavor and health-promoting antioxidants, and they make great smoothies.
Berries are packed with tangy flavor and health-promoting antioxidants, and they make great smoothies.
This meal-in-a-glass is made with almond milk and heavy cream to give you just 9.7g of net carbs.
Ingredients:
- 2 tbsp blueberries
- 2 drops vanilla extract
- ⅓ cup heavy cream, 36% fat
- 1 tbsp vanilla protein powder
- ½ cup strawberries, chopped
- ¾ cup almond milk, unsweetened
- 4 drops stevia liquid
| Prep time | Cooking time | Total time |
| 5 minutes | 5 minutes | 10 minutes |
Instructions:
- Put all the ingredients into a blender and blend until desired consistency. Adjust the consistency by adding more water if needed.
- Serve immediately. Enjoy!
| Carbs | Net carbs | Protein | Fat | Calories |
| 12.66g | 9.72g | 19.24g | 29.52g | 386.99kcal |
Category:
Recipes
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