Spinach Feta Savory Pancakes Recipe

The combination of greens and tangy, rich, and slightly salty feta cheese is perfect in these savory pancakes.

Ingredients:

• 1 cup almond flour
• 2 eggs
• 1 cup fresh spinach, chopped
• 1/2 cup feta cheese, crumbled
• 1 garlic clove, chopped finely
• 2 spring onions, chopped
• 1/4 minced ginger
• 1/2 tsp baking powder
• 2 tbsp unsalted butter
• 1/2 cup 3.2% milk
• 1/4 tsp nutmeg powder
• Salt, to taste

Instructions:

1. Crack eggs into a bowl and whisk until frothy.
2. Keto diet lunch ideas like this can’t use wheat flour, so add almond flour, baking powder, and milk and whisk until there are no lumps.
3. Add the ginger, garlic, feta cheese, spinach, and spring onions.
4. Season batter with nutmeg powder and salt.
5. Add butter to a pan on medium heat.
6. Add batter to the pan and use a spatula to smooth it into a circle. Flip once the first side is golden brown, and remove once the second side is.