Baked Avocado Eggs Recipe

Baked avocado eggs are a high-fat low-carb version of toast and fried egg.
Baked avocado eggs are a high-fat low-carb version of toast and fried egg.

If you want some variety in your breakfast meals, this recipe is what you need.

Ingredients:

  • ½ avocado
  • 1 egg
  • Salt and pepper to taste
  • 2 tsp bacon bits
  • 1 tsp chopped chives
Prep time Cooking time Total time
5 minutes 20 minutes 25 minutes

Instructions:

  1. Choose a ripe avocado, cut it in half, and remove the pit.
  2. Refrigerate the other half of the avocado after brushing it with lemon juice or oil to prevent browning.
  3. Break the egg into a bowl.
  4. Ensure that the cavity in a halved avocado is big enough for the egg. If it seems too small, just spoon out some of the avocado flesh.
  5. Tip the egg into the avocado cavity and sprinkle it with salt and pepper.
  6. Top with bacon bits and chives.
  7. Bake in a preheated oven (425⁰F/220⁰C) for 12–15 minutes or till the egg is set.
  8. Enjoy your lazy keto breakfast, which will keep you satiated. Serve it with leafy greens like lettuce, spinach, or arugula, if desired.
Category: Recipes