Chia Pudding with Strawberry Purée Recipe
2023 Jan 24
1 min read
Strawberries and cream for breakfast! Sweetened creamy chia pudding is served with strawberry puree for a decadent keto diet meal.
Strawberries and cream for breakfast! Sweetened creamy chia pudding is served with strawberry puree for a decadent keto diet meal.
Ingredients:
- 2½ tbsp chia seeds
- ⅓ cup heavy cream, 36% fat
- ½ cup Greek yogurt, 4% fat
- 3 medium strawberries, mashed
- 3 drops vanilla extract
- 3 drops stevia liquid
- 2 tbsp almond milk, unsweetened
| Prep time | Refrigeration time |
| 5 minutes | 2 hours |
Instructions:
- Mix Greek yogurt with heavy cream, almond milk, vanilla extract, and stevia liquid in a serving bowl. Stir in the chia seeds. Cover and leave in a fridge for at least 2 hours or overnight.
- Before serving, mash strawberries with a fork in a bowl. Top chia pudding with strawberry puree, and enjoy!
*NOTE: Feel free to use frozen berries.
**NOTE: Feel free to substitute our suggested sweetener with any other sugar-free sweetener you have and adjust the sweetness to your liking.
| Carbs | Net carbs | Protein | Fat | Calories |
| 22.53g | 11.4g | 18.36g | 37.95g | 493.28kcal |
Category:
Recipes
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