Start 2022 With a 28-Day Keto Diet Challenge

One weight loss solution for the whole year and for the rest of your life! Check this 3-minute read about the revolutionary solution that helped many people to lose weight in 2020.
125 845

Active users in 2020

1 661 830

Overall lbs lost in 2020

125 845

Active users in 2020

1 661 830

Overall lbs lost in 2020

Success stories 2021

Keto Diet was covered in
healthline business insider The New York Times

3 Reasons Why Most New Year Resolutions Fail

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1. Rushing into the diet

“Rushing in without a plan is short-sighted as it will most likely fail.” says health & wellness expert Dr. Alexander H. Blackwell. Most people rush into the diet after researching it on Google but these diets are not adapted to your body and health state. Our bodies cannot adapt to changes like this in just one day. Huge stress, caused to the body, ends up with craving sweets and sneaking unhealthy food. The weight doesn’t go down. It might even go up!

Macros

2. Imbalance of macros

Effective diet depends on the right amount of carbs, protein, and fiber. The problem is that carbs usually dominate. “Many people might not realize how many carbs are in common foods,” says Dr. Alexander H. Blackwell. Especially if we just find some random recipes on Google that are hardly compatible with one another. Other macros are left behind, but they are truly important. For example, fiber is essential to help regulate hunger and fullness cues, so if you don’t include enough fiber in your diet, it usually leads to overeating later.

Nutrients and Vitamins

3. Not getting enough Nutrients and Vitamins

It might look irrelevant at first, but let’s dig deeper. Lack of nutrients and vitamins (especially Vitamin B) can make you feel tired, which can then lower your energy levels and slow down your weight loss progress. It’s hard to get the right amount of vitamins with foods that are common in a lot of diets. Motivation drops and most people end up quitting.

How did they avoid failure and reached their weight loss goals?

Personalized KETO DIET

Keto is a low-carb, high-fat diet. On this diet, your body’s getting fewer carbs, so it goes into a state called ‘ketosis’. This means your body starts to burn fat for energy.



Keto can be very beneficial. You get plenty of vitamins and nutrients from keto-friendly foods, energy level increases and you start to lose weight, but if Keto works so well, then why some people fail to stick to it in the end?

We've made research with more than 200K participants to figure out the reason. Research has shown that more than 67% of people failed on the diet because new eating habits didn’t match their regular lifestyle at any point, so it was just a big torture for them. Diet wasn’t showing results as fast as they expected.


But the good news is that another part of the participants was trying a personalized diet and almost 73% of them succeeded! Then we realized that the best solution and “a key” to success is personalization. A personalized Keto diet plan works 2 times better than a regular one and lets you enter ketosis faster.


So we’ve decided to create an app, that’s going to end all the failures forever. It’s time to go personal!

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It’s all about you!

Meet Keto Cycle - an app that’s going to help you reach NY goals

Personalized Meal Plan

It’s made according to your food preferences, individual characteristics, activity level, and medical background, so you can lose weight safely and fast. A shopping list and 500+ different recipes (with balanced macros) are waiting for you, so you can always enjoy a different dish.

Personalized Meal Plan
Professional Support

24/7 Professional Nutritionist support

Not sure if you can eat a Keto cupcake at 9 PM? No worries. Our professional nutritionist support team is always ready to help. Just write us a message anytime to consult.

Personalized Workout program (optional)

This program is adapted to your body type, physical health condition, and made for the Keto diet. Just the right amount of exercise for your body. These workouts are made to fit any environment, so if you don't like going to the gym, that won't be a problem. With this plan, pounds will melt at the speed of light.

Personalized Workout
Personalized Workout

Easy to begin

The beginning can be hard without any help. Here is why you will get a beginner’s guide and informational content. You will become a part of a private community of Keto Cycle members, sharing their success stories, concerns, recipes, and most importantly—giving each other moral support.

A team of professionals

Christine Ellis

Christine Ellis

Nutritionist

Christine has over eight years of experience as a registered and licensed dietician (RD, LD). She supports your weight loss journey by creating your personalized diet plan. She ensures the safety and effectiveness of every meal plan.

James Walker

James Walker

Chef

James is responsible for turning Christine’s nutritional advice into mouth-watering recipes! He’s got plenty of inspiration from his 15 years in the restaurant industry. He prides himself on creating healthy meals that you’ll want to cook again and again.

Tom Peterson

Tom Peterson

Coach

Tom is a professional personal trainer. He has trained with sports athletes and some of the actors you’ve seen on the big screen, but his real specialty is designing short workouts that attack “stubborn” areas like the underarms, love handles, and midsection. Tom is here to create the best workout-at-home program for you.

A Diet That Doesn’t Taste Like A Diet

Meal preparation is bliss when you get access to hundreds of proven, tasty recipes. You can prepare most in under 30 minutes. Discover delicious “skinny” snacks and desserts you can’t get anywhere else. No more bland kale. You choose the foods!

What Do Others Say

Carmen M. Howard I got KetoCycle plan as a birthday present to MYSELF! I think it’s the best investment. I’m loving the meal plan. I never cooked this much before, but it’s actually so delicious, I don’t even feel like I’m on a diet.

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Victoria Hoffman I have seen people using it on Instagram and I thought I should give it a try. The product is actually personalized and specific to my body needs, which is amazing!

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Nancy Tuttle I’m on day 5 with my workout and meal plan. The workout I did yesterday was a bit advanced for my fitness levels, I can barely walk haha. But I guess no pain no gain! I really enjoy following the meal plan tho. I feel super full and I drink the flax seed drink every morning since day 1.

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Veronica D. I think I finally found a diet plan that works for me. I always struggled to stick to diets because I felt like I can’t enjoy food and I just constantly felt hungry and miserable. I feel GREAT following ketocycle diet! I actually can’t stop talking about it.

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