{"id":936,"date":"2023-01-20T15:14:23","date_gmt":"2023-01-20T15:14:23","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=936"},"modified":"2023-01-24T06:44:33","modified_gmt":"2023-01-24T06:44:33","slug":"keto-chicken-soup-recipe","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/keto-chicken-soup-recipe\/","title":{"rendered":"Keto Chicken Soup Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Chicken soup is definitely a keto-friendly choice for a meal, as long as there are no potatoes, rice, or noodles. But it doesn&#8217;t mean it can&#8217;t taste as good. Try our keto chicken soup recipe for your next lunch!<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 46px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 25%; height: 23px; text-align: center;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 25%; height: 23px; text-align: center;\"><strong>Cooking time<\/strong><\/td>\n<td style=\"width: 25%; height: 23px; text-align: center;\"><strong>Total time<\/strong><\/td>\n<td style=\"width: 25%; height: 23px; text-align: center;\"><strong>Servings<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 25%; height: 23px; text-align: center;\">5 minutes<\/td>\n<td style=\"width: 25%; height: 23px; text-align: center;\">40 minutes<\/td>\n<td style=\"width: 25%; height: 23px; text-align: center;\">45 minutes<\/td>\n<td style=\"width: 25%; height: 23px; text-align: center;\">4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>I<\/strong><strong>ngredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 chicken breasts, skinless, boneless, cubed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 cups chicken broth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 onion, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 celery, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 garlic cloves, minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 small cauliflower, finely chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 bay leaves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp chili flakes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 tsp ginger powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp avocado oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt, to taste<\/span><\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add avocado oil to a saucepan over medium heat. Add garlic and onion and fry until it starts to brown.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add cauliflower to the pot and leave for about 10 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add chicken broth, celery, chili flakes, ginger powder, and bay leaves, and allow to simmer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put in cubed chicken breasts and let the soup cook for 20 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season with salt as needed.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This low-carb chicken soup is loaded with flavor from all the seasoning and veggies.<\/p>\n","protected":false},"author":4,"featured_media":952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Chicken Soup Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"This low-carb chicken soup is loaded with flavor from all the seasoning and veggies. 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