{"id":912,"date":"2023-01-23T09:00:51","date_gmt":"2023-01-23T09:00:51","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=912"},"modified":"2023-01-25T17:41:07","modified_gmt":"2023-01-25T17:41:07","slug":"keto-chili-recipe","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/keto-chili-recipe\/","title":{"rendered":"Keto Chili Recipe"},"content":{"rendered":"

It may take some time to prepare, but it makes for a delicious low-carb lunch option, especially when made in advance for meal prep. It can also be made in large quantities for serving at a gathering with friends.<\/span><\/p>\n\n\n\n\n
Prep time<\/strong><\/td>\nCooking time<\/strong><\/td>\nTotal time<\/strong><\/td>\nServings<\/strong><\/td>\n<\/tr>\n
10 minutes<\/td>\n60 minutes<\/td>\n70 minutes<\/td>\n4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ingredients:<\/strong><\/p>\n

    \n
  • 1lb\/450g ground beef<\/span><\/li>\n
  • 1\/4 onion, chopped<\/span><\/li>\n
  • 1 tbsp olive or avocado oil<\/span><\/li>\n
  • 1 garlic clove, grated<\/span><\/li>\n
  • 1 red bell pepper, diced<\/span><\/li>\n
  • 1 green bell pepper, diced<\/span><\/li>\n
  • 1 14.5oz\/400g can of diced tomatoes<\/span><\/li>\n
  • 1 1\/2 tbsp tomato paste<\/span><\/li>\n
  • 1 cup beef stock<\/span><\/li>\n
  • 1\/2 tsp salt<\/span><\/li>\n
  • 1\/2 tbsp taco seasoning<\/span><\/li>\n
  • Chili powder to taste<\/span><\/li>\n
  • Shredded cheese<\/span><\/li>\n<\/ul>\n

    Instructions:<\/strong><\/p>\n

      \n
    1. Pour oil into a pot on medium heat. Add onions, bell peppers, and garlic, and leave for 2 minutes.<\/span><\/li>\n
    2. Set to high heat and add beef. Break clumps and allow the beef to brown.<\/span><\/li>\n
    3. Add the diced tomatoes, tomato paste, stock, salt, chili powder, and taco seasoning. Stir well.<\/span><\/li>\n
    4. Allow it to boil before dropping it to low heat. Simmer for an hour until thickened.<\/span><\/li>\n
    5. Serve in a bowl with shredded cheese.\u00a0<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      This keto chili recipe is made without beans or legumes, but believe us, it’s hearty.<\/p>\n","protected":false},"author":4,"featured_media":961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"\nKeto Chili Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"This keto chili recipe is made without beans or legumes, but believe us, it's hearty. 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