{"id":874,"date":"2023-01-12T08:28:46","date_gmt":"2023-01-12T08:28:46","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=874"},"modified":"2023-01-25T17:52:26","modified_gmt":"2023-01-25T17:52:26","slug":"keto-caesar-salad-recipe","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/keto-caesar-salad-recipe\/","title":{"rendered":"Keto Caesar Salad Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you&#8217;re looking for a quick and easy ketogenic lunch option for work, this Caesar salad recipe is perfect for you.<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Cooking time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Total time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Servings<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">5 minutes<\/td>\n<td style=\"width: 25%; text-align: center;\">10 minutes<\/td>\n<td style=\"width: 25%; text-align: center;\">15 minutes<\/td>\n<td style=\"width: 25%; text-align: center;\">1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">For the salad:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 head of Romaine lettuce, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 chicken breast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 hard-boiled eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup parmesan cheese, grated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 bacon strips<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For the dressing:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup mayonnaise<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 lemon, squeezed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Dijon mustard<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt, to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Black pepper, to taste<\/span><\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add eggs to a pot of boiling water for 10 minutes. Peel and slice in two once done.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rub the chicken breast with a little olive oil and season with salt and pepper to taste.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the pan over medium heat until hot, and cook the chicken for 5 minutes on each side.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook your bacon until crispy. Break it into small pieces once done.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chop the Romaine lettuce and set it as the base in a bowl.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Evenly spread the bacon bits and parmesan over the lettuce, and place the eggs and sliced chicken after.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix all the dressing ingredients thoroughly in a single bowl. Spread over the salad, and toss gently.\u00a0<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a classic and delicious meal that can be made in no time.<\/p>\n","protected":false},"author":4,"featured_media":875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Caesar Salad Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"If you&#039;re looking for a quick and easy ketogenic lunch option for work, this Caesar salad recipe is perfect for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ketocycle.diet\/blog\/keto-caesar-salad-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Caesar Salad Recipe - 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