{"id":791,"date":"2023-01-10T08:25:24","date_gmt":"2023-01-10T08:25:24","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=791"},"modified":"2023-01-27T13:11:27","modified_gmt":"2023-01-27T13:11:27","slug":"strawberry-chia-pudding","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/strawberry-chia-pudding\/","title":{"rendered":"Strawberry Chia Pudding Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Moreover, they are a keto-friendly ingredient for a lot of breakfast recipes.\u00a0<\/span><\/p>\n<p><strong>Ingredients:\u00a0<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup almond milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp chia seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A few drops vanilla essence or extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stevia or other sugar-free sweeteners to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp heavy cream<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup chopped strawberries<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 45px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 21px;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 21px;\"><strong>Blending time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 21px;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 24px;\">5 minutes<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">1 minute<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">6 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour almond milk into a blender.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add chia seeds, vanilla, sweetener, cream, and strawberries. Blend for a minute or till thickened.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alternatively, don\u2019t add the chia seeds and blend the rest of the ingredients.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the chia seeds and refrigerate for a minimum of 30 minutes or even overnight.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">You can top this with some toasted coconut flakes or some sliced strawberries and a few mint leaves. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chia seeds are a great source of fiber and omega-3 fatty acids essential for digestive health and preventing diabetes and heart disease. <\/p>\n","protected":false},"author":4,"featured_media":794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strawberry Chia Pudding Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"Chia seeds are a great source of fiber and omega-3 fatty acids. 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