{"id":778,"date":"2023-01-10T08:11:42","date_gmt":"2023-01-10T08:11:42","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=778"},"modified":"2023-01-24T07:43:15","modified_gmt":"2023-01-24T07:43:15","slug":"greek-chicken-bowl","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/","title":{"rendered":"Greek Chicken Bowl Recipe"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4oz\/115g chicken breast, boneless and skinless, cubed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tbsp lemon juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp red wine vinegar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp Greek seasoning<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4\u20135 cherry tomatoes, halved<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cucumber, cubed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp halved olives<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2oz\/55g crumbled feta cheese<\/span><\/li>\n<\/ul>\n<p><em><span style=\"font-weight: 400;\">Dressing:<\/span><\/em><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tbsp red wine vinegar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp oregano<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper<\/span><\/li>\n<\/ul>\n<p><em><span style=\"font-weight: 400;\">Tzatziki:<\/span><\/em><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2oz\/55g full-fat Greek yogurt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp grated cucumber<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp minced garlic<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp lemon juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tbsp chopped dill<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 45px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 21px;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 21px;\"><strong>Cook time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 21px;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 24px;\">15 minutes<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">10 minutes<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">35 minutes + marination time<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:\u00a0<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the chicken in a bowl or plastic bag and mix in the olive oil, lemon juice, vinegar, Greek seasoning, salt, and pepper.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Marinate for at least <strong>30 minutes or overnight.\u00a0<\/strong><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Then heat a heavy pan or skillet and cook the chicken along with the marinade for <strong>3\u20134 minutes<\/strong> on each side or till golden and tender.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put the cooked chicken in a serving dish.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Top with tomatoes, cucumbers, and olives.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whisk together the dressing ingredients till well combined.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend the tzatziki ingredients together.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Top the salad first with the vinegar dressing.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Then, spoon the tzatziki on top.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Garnish with the feta cheese, and enjoy.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>If you are longing for a taste of Greece, then this Greek-themed chicken salad fits the bill. <\/p>\n","protected":false},"author":4,"featured_media":779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Greek Chicken Bowl Recipe - KetoCycle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greek Chicken Bowl Recipe - KetoCycle\" \/>\n<meta property=\"og:description\" content=\"If you are longing for a taste of Greece, then this Greek-themed chicken salad fits the bill.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/\" \/>\n<meta property=\"og:site_name\" content=\"KetoCycle\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-10T08:11:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-24T07:43:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2023\/01\/Greek-Chicken-Bowl-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kilo_bohdan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kilo_bohdan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/\",\"url\":\"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/\",\"name\":\"Greek Chicken Bowl Recipe - KetoCycle\",\"isPartOf\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\"},\"datePublished\":\"2023-01-10T08:11:42+00:00\",\"dateModified\":\"2023-01-24T07:43:15+00:00\",\"author\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\"},\"breadcrumb\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ketocycle.diet\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Greek Chicken Bowl Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\",\"url\":\"https:\/\/ketocycle.diet\/blog\/\",\"name\":\"KetoCycle\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\",\"name\":\"kilo_bohdan\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Greek Chicken Bowl Recipe - KetoCycle","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/","og_locale":"en_US","og_type":"article","og_title":"Greek Chicken Bowl Recipe - KetoCycle","og_description":"If you are longing for a taste of Greece, then this Greek-themed chicken salad fits the bill.","og_url":"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/","og_site_name":"KetoCycle","article_published_time":"2023-01-10T08:11:42+00:00","article_modified_time":"2023-01-24T07:43:15+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2023\/01\/Greek-Chicken-Bowl-min.jpg","type":"image\/jpeg"}],"author":"kilo_bohdan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kilo_bohdan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/","url":"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/","name":"Greek Chicken Bowl Recipe - KetoCycle","isPartOf":{"@id":"https:\/\/ketocycle.diet\/blog\/#website"},"datePublished":"2023-01-10T08:11:42+00:00","dateModified":"2023-01-24T07:43:15+00:00","author":{"@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c"},"breadcrumb":{"@id":"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ketocycle.diet\/blog\/greek-chicken-bowl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ketocycle.diet\/blog\/"},{"@type":"ListItem","position":2,"name":"Greek Chicken Bowl Recipe"}]},{"@type":"WebSite","@id":"https:\/\/ketocycle.diet\/blog\/#website","url":"https:\/\/ketocycle.diet\/blog\/","name":"KetoCycle","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c","name":"kilo_bohdan"}]}},"_links":{"self":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/778"}],"collection":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/comments?post=778"}],"version-history":[{"count":3,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/778\/revisions"}],"predecessor-version":[{"id":1047,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/778\/revisions\/1047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media\/779"}],"wp:attachment":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media?parent=778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/categories?post=778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}