{"id":697,"date":"2022-12-30T19:51:58","date_gmt":"2022-12-30T19:51:58","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=697"},"modified":"2023-01-24T11:40:14","modified_gmt":"2023-01-24T11:40:14","slug":"keto-egg-salad-recipe","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/","title":{"rendered":"Keto Egg Salad Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">This is one of our favorite keto lunch prep ideas for work. Leave it in a fridge overnight, until ready to eat.\u00a0<\/span><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp mayonnaise<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp lemon juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp Dijon mustard<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Black pepper, to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt, to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Celery, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chives, chopped<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Cook time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Total time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Servings<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">5 minutes<\/td>\n<td style=\"width: 25%; text-align: center;\">10 minutes<\/td>\n<td style=\"width: 25%; text-align: center;\">15 minutes<\/td>\n<td style=\"width: 25%; text-align: center;\">1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place your eggs in a pot. Fill it with enough water to cover all the eggs. Put them on the stove to boil for 10 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">As the eggs boil, finely chop your celery and chives.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix the mayonnaise, lemon juice, and Dijon mustard in a small bowl.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add salt and black pepper to the mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once you have your hard-boiled eggs, place them in cool water and peel them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For egg salad, some prefer to shred with a box grater, but you can also slice them into large chunks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fold the eggs, celery, and chives into the dressing, and that&#8217;s all for an easy keto egg salad!\u00a0<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Quick to prep and easy to make egg salad.<\/p>\n","protected":false},"author":4,"featured_media":698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Egg Salad Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"Quick to prep and easy to make egg salad. This is one of our favorite keto lunch prep ideas to bring for lunch to work.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Egg Salad Recipe - KetoCycle\" \/>\n<meta property=\"og:description\" content=\"Quick to prep and easy to make egg salad. This is one of our favorite keto lunch prep ideas to bring for lunch to work.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"KetoCycle\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-30T19:51:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-24T11:40:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2022\/12\/2.-egg-salad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kilo_bohdan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kilo_bohdan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/\",\"url\":\"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/\",\"name\":\"Keto Egg Salad Recipe - KetoCycle\",\"isPartOf\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\"},\"datePublished\":\"2022-12-30T19:51:58+00:00\",\"dateModified\":\"2023-01-24T11:40:14+00:00\",\"author\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\"},\"description\":\"Quick to prep and easy to make egg salad. This is one of our favorite keto lunch prep ideas to bring for lunch to work.\",\"breadcrumb\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ketocycle.diet\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto Egg Salad Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\",\"url\":\"https:\/\/ketocycle.diet\/blog\/\",\"name\":\"KetoCycle\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\",\"name\":\"kilo_bohdan\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Egg Salad Recipe - KetoCycle","description":"Quick to prep and easy to make egg salad. This is one of our favorite keto lunch prep ideas to bring for lunch to work.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Keto Egg Salad Recipe - KetoCycle","og_description":"Quick to prep and easy to make egg salad. This is one of our favorite keto lunch prep ideas to bring for lunch to work.","og_url":"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/","og_site_name":"KetoCycle","article_published_time":"2022-12-30T19:51:58+00:00","article_modified_time":"2023-01-24T11:40:14+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2022\/12\/2.-egg-salad.jpg","type":"image\/jpeg"}],"author":"kilo_bohdan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kilo_bohdan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/","url":"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/","name":"Keto Egg Salad Recipe - KetoCycle","isPartOf":{"@id":"https:\/\/ketocycle.diet\/blog\/#website"},"datePublished":"2022-12-30T19:51:58+00:00","dateModified":"2023-01-24T11:40:14+00:00","author":{"@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c"},"description":"Quick to prep and easy to make egg salad. This is one of our favorite keto lunch prep ideas to bring for lunch to work.","breadcrumb":{"@id":"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ketocycle.diet\/blog\/keto-egg-salad-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ketocycle.diet\/blog\/"},{"@type":"ListItem","position":2,"name":"Keto Egg Salad Recipe"}]},{"@type":"WebSite","@id":"https:\/\/ketocycle.diet\/blog\/#website","url":"https:\/\/ketocycle.diet\/blog\/","name":"KetoCycle","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c","name":"kilo_bohdan"}]}},"_links":{"self":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/697"}],"collection":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":2,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/697\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/697\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media\/698"}],"wp:attachment":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media?parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/categories?post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}