{"id":651,"date":"2022-12-28T11:35:01","date_gmt":"2022-12-28T11:35:01","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=651"},"modified":"2023-01-24T11:26:58","modified_gmt":"2023-01-24T11:26:58","slug":"coconut-overnight-oats-recipe","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/coconut-overnight-oats-recipe\/","title":{"rendered":"Coconut Overnight Oats Recipe"},"content":{"rendered":"<p>Its our keto-friendly take on chia, with <span style=\"font-weight: 400;\">almond meal, coconut flakes and few other breakfast perfect ingredients. In the morning what is left &#8211;\u00a0 only add some toppings.<\/span><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tbsp almond meal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp ground flaxseed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup canned coconut milk\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon chia seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 teaspoon vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/8 teaspoon ground cinnamon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon shredded unsweetened coconut flakes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon keto-friendly sweetener<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Cooking time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">5 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">0 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">5 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a bowl, combine the almond meal, canned coconut milk, chia seeds, vanilla extract, flaxseed, and ground cinnamon.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix well and refrigerate for at least 2 hours, or overnight.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In the morning, stir in the shredded unsweetened coconut flakes, keto-friendly sweetener and few slices of banana for decoration.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enjoy your vegan keto breakfast as is, or serve it with additional toppings such as fresh fruit or butter (peanut).<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>We all know about superfood &#8211; chia.<\/p>\n","protected":false},"author":4,"featured_media":596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coconut Overnight Oats Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"We all know about superfood - chia. 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