{"id":648,"date":"2022-12-28T11:30:09","date_gmt":"2022-12-28T11:30:09","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=648"},"modified":"2023-01-24T11:26:20","modified_gmt":"2023-01-24T11:26:20","slug":"tofu-scramble-almond-milk","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/","title":{"rendered":"Tofu Scramble with Almond Milk Recipe"},"content":{"rendered":"<p>Those are the keywords we are looking when talking about scramble, and doesn&#8217;t even matter its egg or tofu scramble. Almond milk its what makes the difference between a silky, creamy scramble and dry one!<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cup tofu, crumbled\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cup almond milk, unsweetened\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper, to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pinch ground turmeric<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp fresh chives, chopped\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp nutritional yeast\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp olive oil<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Cooking time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">5 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">15 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">20 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat olive oil in a nonstick frying pan over medium-high heat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add tofu and fry for 6-8 min stirring frequently. Add ground turmeric and nutritional yeast.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Then pour almond milk, stirring frequently, and cook for about 6 min until most of the milk has been absorbed and tofu becomes slightly creamy.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season with salt and ground black pepper. Garnish with chives and enjoy!<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Silky and creamy scramble made to perfection.<\/p>\n","protected":false},"author":4,"featured_media":595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tofu Scramble with Almond Milk Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"Silky and creamy scramble made to perfection. Those are the keywords we are looking when talking about scramble.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu Scramble with Almond Milk Recipe - KetoCycle\" \/>\n<meta property=\"og:description\" content=\"Silky and creamy scramble made to perfection. Those are the keywords we are looking when talking about scramble.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/\" \/>\n<meta property=\"og:site_name\" content=\"KetoCycle\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-28T11:30:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-24T11:26:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2022\/12\/Tofu-Scramble-with-Almond-Milk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kilo_bohdan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kilo_bohdan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/\",\"url\":\"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/\",\"name\":\"Tofu Scramble with Almond Milk Recipe - KetoCycle\",\"isPartOf\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\"},\"datePublished\":\"2022-12-28T11:30:09+00:00\",\"dateModified\":\"2023-01-24T11:26:20+00:00\",\"author\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\"},\"description\":\"Silky and creamy scramble made to perfection. Those are the keywords we are looking when talking about scramble.\",\"breadcrumb\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ketocycle.diet\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tofu Scramble with Almond Milk Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\",\"url\":\"https:\/\/ketocycle.diet\/blog\/\",\"name\":\"KetoCycle\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\",\"name\":\"kilo_bohdan\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tofu Scramble with Almond Milk Recipe - KetoCycle","description":"Silky and creamy scramble made to perfection. Those are the keywords we are looking when talking about scramble.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/","og_locale":"en_US","og_type":"article","og_title":"Tofu Scramble with Almond Milk Recipe - KetoCycle","og_description":"Silky and creamy scramble made to perfection. Those are the keywords we are looking when talking about scramble.","og_url":"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/","og_site_name":"KetoCycle","article_published_time":"2022-12-28T11:30:09+00:00","article_modified_time":"2023-01-24T11:26:20+00:00","og_image":[{"width":960,"height":400,"url":"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2022\/12\/Tofu-Scramble-with-Almond-Milk.jpg","type":"image\/jpeg"}],"author":"kilo_bohdan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kilo_bohdan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/","url":"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/","name":"Tofu Scramble with Almond Milk Recipe - KetoCycle","isPartOf":{"@id":"https:\/\/ketocycle.diet\/blog\/#website"},"datePublished":"2022-12-28T11:30:09+00:00","dateModified":"2023-01-24T11:26:20+00:00","author":{"@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c"},"description":"Silky and creamy scramble made to perfection. Those are the keywords we are looking when talking about scramble.","breadcrumb":{"@id":"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ketocycle.diet\/blog\/tofu-scramble-almond-milk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ketocycle.diet\/blog\/"},{"@type":"ListItem","position":2,"name":"Tofu Scramble with Almond Milk Recipe"}]},{"@type":"WebSite","@id":"https:\/\/ketocycle.diet\/blog\/#website","url":"https:\/\/ketocycle.diet\/blog\/","name":"KetoCycle","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c","name":"kilo_bohdan"}]}},"_links":{"self":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/648"}],"collection":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/comments?post=648"}],"version-history":[{"count":1,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/648\/revisions"}],"predecessor-version":[{"id":649,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/648\/revisions\/649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media\/595"}],"wp:attachment":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media?parent=648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/categories?post=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}