{"id":616,"date":"2022-12-22T14:21:26","date_gmt":"2022-12-22T14:21:26","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=616"},"modified":"2023-01-24T11:40:32","modified_gmt":"2023-01-24T11:40:32","slug":"seed-bread-recipe","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/seed-bread-recipe\/","title":{"rendered":"Seed Bread Recipe"},"content":{"rendered":"<p>This super easy seed bread will be done in 30 minutes, add an amazing taste and being keto-friendly! To sum up &#8211; its one of the best recipes you can make and home.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 1\/2 cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup pumpkin seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup sunflower seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup flax seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup psyllium husk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pinch of powdered stevia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons olive oil\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons chia seeds\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt to taste<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><strong>Cook time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\">10 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\">20 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\">30 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a food processor, pulse the flax, pumpkin, sunflower, chia, and psyllium husk until coarsely ground.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Transfer to a bowl and add salt, water, oil, and stevia. Mix until well combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place parchment paper on a baking\u00a0 sheet and spread the mixture into a thin, even layer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake at 350 degrees Fahrenheit for 20 minutes, or until slightly golden brown on the edges.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow cooling before slicing and serving this keto diet recipe.\u00a0<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Seeds are some of the most nutritious food you can eat.<\/p>\n","protected":false},"author":4,"featured_media":587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seed Bread Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"Seeds are some of the most nutritious food you can eat. 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