{"id":601,"date":"2022-12-22T14:09:48","date_gmt":"2022-12-22T14:09:48","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=601"},"modified":"2023-01-24T11:57:50","modified_gmt":"2023-01-24T11:57:50","slug":"vegan-keto-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/vegan-keto-smoothie-recipe\/","title":{"rendered":"Vegan Keto Smoothie Recipe"},"content":{"rendered":"<p>Don&#8217;t be afraid of greens in your morning smoothie, you can hardly taste them, in fact they gives that extra freshness that goes perfectly with some berries.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup unsweetened almond milk\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 scoop of soy vanilla protein powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 avocado<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 handful of spinach or kale (optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 handful of blueberries<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 handful of raspberries<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><strong>Cook time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><strong>Total time<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><strong>Servings<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\">0 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\">5 minutes<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\">1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Combine all ingredients in a blender and blend until smooth.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve in a bowl.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Optional toppings include nuts, seeds (hemp), and shredded coconut. Decorate with extra blueberries and raspberries.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\"><strong>NOTE:<\/strong> feel free to substitute our suggested vegan protein powder with any other vegan\u00a0 protein powder you have.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mixing blueberries with raspberries for this super delicious breakfast.<\/p>\n","protected":false},"author":4,"featured_media":584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Keto Smoothie Recipe - KetoCycle<\/title>\n<meta name=\"description\" content=\"Mix blueberries with raspberries for this super delicious breakfast! 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