{"id":1783,"date":"2023-02-27T14:05:47","date_gmt":"2023-02-27T14:05:47","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=1783"},"modified":"2023-02-27T14:05:47","modified_gmt":"2023-02-27T14:05:47","slug":"dirty-keto-banana-bread","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/dirty-keto-banana-bread\/","title":{"rendered":"Dirty Keto Banana Bread Recipe"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup almond flour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp ground cinnamon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc tsp baking soda<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u215b tsp salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp unsalted butter, melted<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp stevia liquid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 large banana, mashed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 large egg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp lime juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup pecan nuts, chopped<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Servings<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Cooking time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 24px;\">4<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">15 minutes<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">35 minutes<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">50 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 350\u2109 (180\u2103).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spray the bottom and sides of a 5&#8243; x 3&#8243; loaf pan and line the bottom with parchment paper.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix all the dry ingredients, except the pecan nuts, together in a medium-sized bowl.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix the wet ingredients together in a medium-sized bowl.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slowly add the mixed dry ingredients to the mixed wet ingredients, stirring until they are well combined.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the chopped pecan nuts. Save some to sprinkle on top of the loaf.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spoon the batter into a loaf pan, sprinkle the remaining chopped pecan nuts on top of the batter, and place in the oven to bake for 25\u201335 minutes, or until a skewer inserted into the center of the bread comes out clean.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slice and serve warm with butter.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>When the craving for bread gets to you, bake this keto-friendly banana bread. It\u2019s perfect for breakfast or a tea-time treat. Serve it warm and spread with butter.<\/p>\n","protected":false},"author":4,"featured_media":1779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dirty Keto Banana Bread Recipe<\/title>\n<meta name=\"description\" content=\"When the craving for bread gets to you, bake this keto-friendly banana bread. It\u2019s perfect for breakfast or a tea-time treat. 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