{"id":1770,"date":"2023-02-27T14:02:44","date_gmt":"2023-02-27T14:02:44","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=1770"},"modified":"2023-02-27T14:02:44","modified_gmt":"2023-02-27T14:02:44","slug":"cheese-ham-egg-breakfast-bake","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/cheese-ham-egg-breakfast-bake\/","title":{"rendered":"Cheese, Ham, and Egg Breakfast Bake Recipe"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp extra virgin olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3.5oz\/100g sliced ham steak<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8 large eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6oz\/170g shredded cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp garlic flakes, dried<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp onion powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper to taste<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Servings<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Cooking time<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; text-align: center; height: 24px;\">6<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">5 minutes<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">55 minutes<\/td>\n<td style=\"width: 25%; text-align: center; height: 24px;\">60 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 400\u2109 (200\u2103).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the olive oil into the base of a medium-sized casserole dish.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut the ham steak into bite-sized pieces, place it in the bottom of the casserole dish, and place it in the oven for 30 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Break the eggs on top of the ham steak pieces, and bake for 25 minutes or until the whites are set and the yolks are soft.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season with salt, pepper, garlic flakes, and onion powder, and then top with the shredded cheese. Bake for another 5 minutes and serve immediately.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Top with everything bagel seasoning and serve immediately.<br \/>\n<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A baked egg breakfast is easy to make if you&#8217;re cooking a weekend brunch for a crowd. Just cook the ham, eggs, and cheese in a casserole dish and serve your hungry guests with a fresh tomato salad.<\/p>\n","protected":false},"author":4,"featured_media":1771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cheese, Ham, and Egg Breakfast Bake Recipe<\/title>\n<meta name=\"description\" content=\"A baked egg breakfast is easy to make. 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