{"id":1638,"date":"2023-02-15T14:37:44","date_gmt":"2023-02-15T14:37:44","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=1638"},"modified":"2023-02-15T14:37:44","modified_gmt":"2023-02-15T14:37:44","slug":"grilled-veggies-chicken","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/","title":{"rendered":"Grilled Veggies With Chicken Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The vegetable mix is delicious and inexpensive, making it a great choice when you&#8217;re on a budget but still want great taste and results.<\/span><\/p>\n<p><strong>Ingredients:\u00a0<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd small bell pepper, cut into strips<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00bd tbsp sesame seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 pinches salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 pinches ground black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 sprigs fresh parsley<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd small zucchini, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 medium cherry tomatoes, halved<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">110g\/3.9oz chicken breast, raw<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pinch smoked paprika<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 47px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 25px; text-align: center;\"><b>Prep time<\/b><\/td>\n<td style=\"width: 33.3333%; height: 25px; text-align: center;\"><b>Cooking time<\/b><\/td>\n<td style=\"width: 33.3333%; height: 25px; text-align: center;\"><b>Total time<\/b><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 22px; text-align: center;\"><span style=\"font-weight: 400;\">10 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; height: 22px; text-align: center;\"><span style=\"font-weight: 400;\">15 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; height: 22px; text-align: center;\"><span style=\"font-weight: 400;\">25 minutes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chop chicken into small pieces and season with a pinch of salt, ground black pepper, and smoked paprika.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat half of the olive oil in a frying pan over medium heat. Add chicken and cook for about 6\u20137 minutes or until cooked through and no longer pink inside.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Meanwhile, in a bowl, combine the remaining olive oil, a pinch of salt, and ground black pepper. Add bell pepper, zucchini, and cherry tomatoes. Mix together gently until the vegetables are well coated.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a grill or a grill pan over medium-high heat. Add vegetables and grill for about 2\u20133 minutes on each side.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve chicken with grilled veggies. Garnish with sesame seeds and parsley. Enjoy!<\/span><\/li>\n<\/ol>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Carbs<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Net carbs<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Protein<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Fat<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Calories<\/b><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">11.82g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">7.12g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">31.14g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">45.39g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">572.52kcal<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a simple but delicious chicken dish with rich, smoky flavors and a fantastic nutritional profile. <\/p>\n","protected":false},"author":4,"featured_media":1600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled Veggies With Chicken Recipe<\/title>\n<meta name=\"description\" content=\"This is a simple but delicious chicken dish with rich, smoky flavors, a fantastic nutritional profile, and a delicious vegetable mix.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Veggies With Chicken Recipe\" \/>\n<meta property=\"og:description\" content=\"This is a simple but delicious chicken dish with rich, smoky flavors, a fantastic nutritional profile, and a delicious vegetable mix.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/\" \/>\n<meta property=\"og:site_name\" content=\"KetoCycle\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-15T14:37:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2023\/02\/Grilled-Veggies-with-Chicken-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"992\" \/>\n\t<meta property=\"og:image:height\" content=\"551\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kilo_bohdan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kilo_bohdan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/\",\"url\":\"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/\",\"name\":\"Grilled Veggies With Chicken Recipe\",\"isPartOf\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\"},\"datePublished\":\"2023-02-15T14:37:44+00:00\",\"dateModified\":\"2023-02-15T14:37:44+00:00\",\"author\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\"},\"description\":\"This is a simple but delicious chicken dish with rich, smoky flavors, a fantastic nutritional profile, and a delicious vegetable mix.\",\"breadcrumb\":{\"@id\":\"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ketocycle.diet\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Grilled Veggies With Chicken Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#website\",\"url\":\"https:\/\/ketocycle.diet\/blog\/\",\"name\":\"KetoCycle\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c\",\"name\":\"kilo_bohdan\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grilled Veggies With Chicken Recipe","description":"This is a simple but delicious chicken dish with rich, smoky flavors, a fantastic nutritional profile, and a delicious vegetable mix.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/","og_locale":"en_US","og_type":"article","og_title":"Grilled Veggies With Chicken Recipe","og_description":"This is a simple but delicious chicken dish with rich, smoky flavors, a fantastic nutritional profile, and a delicious vegetable mix.","og_url":"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/","og_site_name":"KetoCycle","article_published_time":"2023-02-15T14:37:44+00:00","og_image":[{"width":992,"height":551,"url":"https:\/\/ketocycle.diet\/blog\/app\/uploads\/2023\/02\/Grilled-Veggies-with-Chicken-min.jpg","type":"image\/jpeg"}],"author":"kilo_bohdan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kilo_bohdan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/","url":"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/","name":"Grilled Veggies With Chicken Recipe","isPartOf":{"@id":"https:\/\/ketocycle.diet\/blog\/#website"},"datePublished":"2023-02-15T14:37:44+00:00","dateModified":"2023-02-15T14:37:44+00:00","author":{"@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c"},"description":"This is a simple but delicious chicken dish with rich, smoky flavors, a fantastic nutritional profile, and a delicious vegetable mix.","breadcrumb":{"@id":"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ketocycle.diet\/blog\/grilled-veggies-chicken\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ketocycle.diet\/blog\/"},{"@type":"ListItem","position":2,"name":"Grilled Veggies With Chicken Recipe"}]},{"@type":"WebSite","@id":"https:\/\/ketocycle.diet\/blog\/#website","url":"https:\/\/ketocycle.diet\/blog\/","name":"KetoCycle","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ketocycle.diet\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ketocycle.diet\/blog\/#\/schema\/person\/8f1464aca8f77430e1b773af9f85309c","name":"kilo_bohdan"}]}},"_links":{"self":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/1638"}],"collection":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/comments?post=1638"}],"version-history":[{"count":1,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/1638\/revisions"}],"predecessor-version":[{"id":1639,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/posts\/1638\/revisions\/1639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media\/1600"}],"wp:attachment":[{"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/media?parent=1638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ketocycle.diet\/blog\/wp-json\/wp\/v2\/categories?post=1638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}