{"id":1411,"date":"2023-02-08T12:51:17","date_gmt":"2023-02-08T12:51:17","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=1411"},"modified":"2023-02-08T12:51:17","modified_gmt":"2023-02-08T12:51:17","slug":"grilled-shrimp-skewers","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/grilled-shrimp-skewers\/","title":{"rendered":"Grilled Shrimp Skewers With Veggies Recipe"},"content":{"rendered":"<p><strong>Ingredients:\u00a0<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2\u00bd tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 handful spinach<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp sesame seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">95g\/3.35oz shrimp, raw<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 pinches salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 pinches ground black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp lemon juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 pinches oregano, dried<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 small zucchini, sliced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 medium cherry tomatoes<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 46px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><b>Prep time<\/b><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><b>Cooking time<\/b><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><b>Total time<\/b><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 22px; text-align: center;\"><span style=\"font-weight: 400;\">10 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; height: 22px; text-align: center;\"><span style=\"font-weight: 400;\">10 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; height: 22px; text-align: center;\"><span style=\"font-weight: 400;\">20 minutes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Instructions:\u00a0<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add olive oil, lemon juice, sesame seeds, salt, ground black pepper, and oregano to a mixing bowl and whisk together. Set aside half the amount of the prepared mixture for later use. Place shrimp and zucchini in the bowl with the prepared sauce. Mix together gently until shrimp and zucchini are well coated.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thread shrimp onto wooden skewers.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a grill or a grill pan to medium-high heat. Place the skewers, zucchini, and cherry tomatoes on the grill and grill everything for 2\u20133 min on each side until the shrimp are bright pink and cooked through and the vegetables are lightly charred.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Assemble the shrimp skewers, cherry tomatoes, zucchini, and spinach on a plate. Drizzle with the remaining olive oil mixture. Enjoy!<\/span><\/li>\n<\/ol>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Carbs<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Net carbs<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Protein<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Fat<\/b><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><b>Calories<\/b><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">9.35g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">6.03g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">22.66g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">38.27g<\/span><\/td>\n<td style=\"width: 20%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">469.66kcal<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who doesn\u2019t love shrimp? Dressed to the nines, this shrimp and veggie meal is good enough to share with friends and family, even if they aren\u2019t doing keto.<\/p>\n","protected":false},"author":4,"featured_media":1335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled Shrimp Skewers With Veggies Recipe<\/title>\n<meta name=\"description\" content=\"Who doesn\u2019t love shrimp? 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