{"id":1305,"date":"2023-02-07T13:46:53","date_gmt":"2023-02-07T13:46:53","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=1305"},"modified":"2023-02-07T13:46:53","modified_gmt":"2023-02-07T13:46:53","slug":"keto-ground-beef-stroganoff","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/keto-ground-beef-stroganoff\/","title":{"rendered":"Low-Carb Keto Ground Beef Stroganoff Recipe"},"content":{"rendered":"<p><strong>For the entire recipe, 4 servings, you\u2019ll need:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1lb\/450g lean ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup mushrooms, sliced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd onion, chopped\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp butter<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp brandy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp beef broth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Worcestershire sauce<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp cream cheese, softened<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup full-fat sour cream<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp nutmeg, grated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp parsley, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper, to taste<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 46px;\">\n<tbody>\n<tr style=\"height: 22px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 22px;\"><b>Prep time<\/b><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 22px;\"><b>Cooking time<\/b><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 22px;\"><b>Total time<\/b><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><span style=\"font-weight: 400;\">5 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><span style=\"font-weight: 400;\">20 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 24px;\"><span style=\"font-weight: 400;\">25 minutes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Here is how you prepare it:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a pan over medium heat. Add the butter and let it melt.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once it melts, add the mushrooms and cook them for 2\u20133 minutes or until they are browned.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the onions and saute until they are golden brown.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In another pan, add the beef to the pan and break it into small pieces. Cook until it\u2019s fully cooked.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the brandy, broth, and Worcestershire sauce. Mix thoroughly.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once the meat cooks, add the mushrooms to the meat pan.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sprinkle the nutmeg on top of the meat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the cream cheese and stir until it is fully melted.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir in the sour cream and let it simmer.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir in the parsley, salt, and pepper.\u00a0<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>You can serve this dish on top of some cauliflower or broccoli rice for a meal suitable for a keto diet.\u00a0<\/p>\n","protected":false},"author":4,"featured_media":1288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low-Carb Keto Ground Beef Stroganoff Recipe<\/title>\n<meta name=\"description\" content=\"Stroganoff is comfort food you might want to have when it\u2019s a chilly night, and now you can enjoy a keto-friendly opion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ketocycle.diet\/blog\/keto-ground-beef-stroganoff\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Carb Keto Ground Beef Stroganoff Recipe\" \/>\n<meta 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