{"id":1262,"date":"2023-02-07T09:00:03","date_gmt":"2023-02-07T09:00:03","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=1262"},"modified":"2023-02-07T09:00:03","modified_gmt":"2023-02-07T09:00:03","slug":"guacamole","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/guacamole\/","title":{"rendered":"Guacamole Recipe"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 large avocados\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp vegan sour cream<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 small tomato, diced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd small red onion, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 garlic clove, minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd jalapeno pepper, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup cilantro, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd small lime<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp cumin, ground<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt, to taste<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>Cook time<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">10 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">\u2013<\/span><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">10 minutes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>How to prepare:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Carefully remove the seed from the avocado halves. Spoon the flesh into a mixing dish. Fork-mash the avocado to taste.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir in the sour cream. Add tomato, red onion, jalapeno, and garlic. Mix well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Squeeze lime into the bowl and season with ground cumin and salt. Stir to combine.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Serve it with <\/span><a href=\"https:\/\/ketocycle.diet\/blog\/seed-bread-recipe\/\"><span style=\"font-weight: 400;\">seed bread<\/span><\/a><span style=\"font-weight: 400;\"> or any other keto-friendly bread. Enjoy!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This guacamole is low-carb and delicious! It has a lot of flavors and an ideal blend of creaminess and chunkiness.<\/p>\n","protected":false},"author":4,"featured_media":1228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Guacamole Recipe<\/title>\n<meta name=\"description\" content=\"This guacamole is low-carb and delicious! 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