{"id":1258,"date":"2023-02-07T08:51:04","date_gmt":"2023-02-07T08:51:04","guid":{"rendered":"https:\/\/ketocycle.diet\/blog\/?p=1258"},"modified":"2023-02-07T08:51:04","modified_gmt":"2023-02-07T08:51:04","slug":"vegan-zucchini-lasagna","status":"publish","type":"post","link":"https:\/\/ketocycle.diet\/blog\/vegan-zucchini-lasagna\/","title":{"rendered":"Vegan Gluten-Free Zucchini Lasagna Recipe"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 cups raw macadamia nuts or soaked blanched almonds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp nutritional yeast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 zucchinis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup fresh basil, finely chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp dried oregano<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 medium lemon, juiced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp extra virgin olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp salt + pinch black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup vegan parmesan cheese, grated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20oz\/600g low-carb marinara sauce<\/span><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>Prep time<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>Cook time<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>Total time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">30 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">45 minutes<\/span><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\">\u00a01 hour 15 minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>How to prepare:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 375\u00b0F\/190\u00b0C.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grind the macadamia nuts using a food processor or blender.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the remaining ingredients: fresh basil, oregano, nutritional yeast, lemon juice, olive oil (optional), salt, pepper, water, and vegan parmesan cheese in the processor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put 1 cup marinara sauce and thinly sliced zucchini in a 9&#215;13-inch baking dish for the base.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scoop tiny spoonfuls of your mixture over the zucchini and spread thinly. Add marinara sauce and zucchini by making layers. The zucchini and sauce go on top. Add vegan parmesan and cover with foil.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake for 45 minutes, and then remove the foil to bake for another 15 minutes. <\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>If you think lasagnas made from zucchinis are not as delicious as the traditional ones, we urge you to try this flavorful recipe, which is great for a plant-based diet. <\/p>\n","protected":false},"author":4,"featured_media":1238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Gluten-Free Zucchini Lasagna Recipe<\/title>\n<meta name=\"description\" content=\"If you think lasagnas made from zucchinis are not as delicious as the traditional ones, we urge you to try this 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